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Recipes: BBQ Chicken Pizza

Don’t you just love pizza? Most of them are off our eating plans, right? Can’t have pizza on a diabetes diet, right? Wrong! Thirty-nine (39) carbs for the entire pizza. Amazing! It comes to us from Hungry Girl – a lot of great recipes there.

Nutritional Info: Entire recipe: 340 calories, 5g fat, 925mg sodium,39g carbs, 6g fiber, 10g sugars, 36.5g protein


1 stick light string cheese
3 oz. cooked and chopped skinless chicken breast
2 tbsp. BBQ sauce with 45 calories or less per 2-tbsp. serving
1 high-fiber pita
1 1/2 tbsp. finely chopped red onion
1 tsp. chopped cilantro


Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.

Break string cheese into thirds and place in a blender or food processor–blend at high speed until shredded. (Or pull into shreds and roughly chop.)

In a small bowl, toss chopped chicken with 1 tbsp. BBQ sauce.

Lay pita on the baking sheet and spread with remaining 1 tbsp. BBQ sauce, leaving a 1/2-inch border. Sprinkle with cheese, top with saucy chicken, and sprinkle with onion.

Bake until hot and lightly browned, 10 to 12 minutes.

Top with cilantro. YUMMMM!


Is that not the greatest pizza? Pizza and winning your War On Diabetes through a smart diabetes diet that includes pizza! How great is that? You can get more information from Hungry Girl.

Also check out for more recipes, information and help.


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