Preventive Health

Keeping Your Distance to Stay Safe.

With the number of COVID-19 cases increasing every day, psychologists offer insights on how to separate yourself from others, while still getting the social support you need.

7 Ways to Guard Against Germs in Everyday Life.

Germs are everywhere, but there are things you can do to reduce your risk of getting sick. The following tips are intended to keep you informed so you can make the best decisions for yourself.

3 Easy Steps on How to Make Homemade Hand Sanitizer.

Did you know, making a safe and effective hand sanitizer can be made in your own home with materials you most likely already have? We gathered a short "How To", to help make it easier than ever to ...

Top 6 ways to boost your immune system to avoid seasonal flu and communicable respiratory diseases such as COVID-19

We have all heard about it, but what can we do? We compiled all of our research and made a small checklist here for you!