Recipes: Breakfast Fruit Bagel
Don’t they look great? They are thin wheat bagels, peanut butter, banana, and strawberries. I have been eating these practically since diagnosis. They are tasty, filling and if you are counting calories – only 430!
Breakfast Bagel Thin Topped with Peanut Butter and Fruit
1 Thomas’ 100% Whole Wheat Bagel Thin
2 Tbsp natural peanut butter
1 medium banana, sliced
4 strawberries, sliced* *Strawberries contain a phytochemical that may increase the production of leptin, a hunger-suppressing hormone, and adiponectin, a hormone that accelerates fat burning and may fight diabetes. Total: 430 calories Found at: Weight Loss Central
For more information, recipes, and tips, visit WarOnDiabetes.org
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