Recipes: Breakfast Fruit Bagel

June 27, 2017

 

Don’t they look great? They are thin wheat bagels, peanut butter, banana, and strawberries. I have been eating these practically since diagnosis. They are tasty, filling and if you are counting calories – only 430!

Breakfast Bagel Thin Topped with Peanut Butter and Fruit

1 Thomas’ 100% Whole Wheat Bagel Thin
2 Tbsp natural peanut butter
1 medium banana, sliced
4 strawberries, sliced* *Strawberries contain a phytochemical that may increase the production of leptin, a hunger-suppressing hormone, and adiponectin, a hormone that accelerates fat burning and may fight diabetes. Total: 430 calories Found at: Weight Loss Central

For more information, recipes, and tips, visit WarOnDiabetes.org


Leave a comment

Comments will be approved before showing up.

X Close

  special offer  

Save 50% on 1 year of Plus Subscription with today's purchase.

MyID profiles are free for life with the ability to add Plus features which include:

Additional Categories
Paint a clearer picture with additional categories such as physicians, labs, insurance, medical imaging and more.

Document Storage
Attach important documents to your profile for quick access anytime, anywhere.

Medication Reminders
Receive pill reminders to make sure you stay on top of your health.

Text Alerts When Scanned
Get a text whenever your medical ID is scanned. You can also choose to keep the emergency contacts in the loop.

$12 for 1 year of Plus
Regularly $24 ($1.99/mo.)