Preventive Health

Keeping Your Distance to Stay Safe.

With the number of COVID-19 cases increasing every day, psychologists offer insights on how to separate yourself from others, while still getting the social support you need.

3 Easy Steps on How to Make Homemade Hand Sanitizer.

Did you know, making a safe and effective hand sanitizer can be made in your own home with materials you most likely already have? We gathered a short "How To", to help make it easier than ever to ...

Top 6 ways to boost your immune system to avoid seasonal flu and communicable respiratory diseases such as COVID-19

We have all heard about it, but what can we do? We compiled all of our research and made a small checklist here for you!